New, still in plastic wrap. Fitness coach Janice Nichols presents a gentle introduction to Pilates with FIT @ FORTY PLUS - BEGINNER PILATES WORKOUT. Designed for middle-aged and senior students, this program features strength-building drills aimed at toning muscles and developing coordination. Run Time: 42 minutes, 10 minute full body workout, 32 minute advanced workout.
Will sell for $3.00 Pickup ONLY, can NOT deliver.