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Core performance Essentials Level 1 Fitness DVD - $2 (Memphis)

Used in excellent condition. Comes with original case, original dvd, Level 1 Get ready exercise card. Level 1 is for Beginner. Reshape your body in only 30 minutes a day.
Level 1 Exercises: An excellent first step for the novice person wanting a proven program to get you back into exercising.
Regeneration: will introduce you to ways to recover from workouts and will increase your quality of life by reducing pain and stiffness.
Nutrition: Mark will show you his balanced finely tuned nutrition program.
No equipment is required for the level 1 workout.
Will sell for $2.00 Pickup ONLY, will NOT deliver.

post id: 7745174887

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